I overslept this morning. I hit the snooze button. I caved. I was supposed to wake up and write about 2 hours ago, but my pillow wanted my head. (excuses I know)(no pun intended) But I’m here now and writing words, which is my goal. A fair warning. This article…

In our fast-paced, technologically-driven world, instant gratification has become the norm. We expect things to be done quickly and efficiently, and we expect them to be done now. However, our constant need for immediate gratification can be detrimental to our mental and physical health. One of the most serious risks…

I know that being consistent in any endeavor is the key to success. I remember deciding to pursue writing as a side hustle because I was afraid of not being good enough to share my thoughts with the world. But, I also remembered the lifestyle I wanted to live. With…

Over the past 20 years, I have read a good number books on the subject of self-development. Unfortunately, most of them were not very helpful. They could have easily been blog posts or even newsletter emails. Instead, I encourage you to give these 3 a read. They’re well worth the…

We’re always taught to work hard. If you put in the effort, the results will follow. Study Hard. Work hard at your job. How did this belief become so prevalent in society? I’m not discrediting the action you take in order to achieve the desired outcome. The phrase “work hard”…

Photo by JuniperPhoton on Unsplash Every day we pass by tens, hundreds, and even thousands of people, depending on where we live. Some people may greet, while others may not. But, why does it matter? Why do we make the act of greeting so complicated? What does it take to…

First, let me say this…the struggle is real. Every night before going to bed, I run through a list of things I need to get through the following day. When I woke up this morning, my intention was to write and publish an article. While getting out of bed, I…

“No work is stressful. It is your inability to manage your body, mind, and emotions that make it stressful.” — Sadhguru Salesmen are faced with unforgiving stress and pressures daily. I’ve worked in the sales industry for just over 10 years and I know the game. As a salesman, what…

We all have reasons for doing whatever it is we do. I enjoy lifting weights and I’m no pro bodybuilder and I don’t want to be one. I lift weights because I enjoy lifting. It’s neither a passion nor a hobby. I do it mainly for health reasons. Not to…